Closure and Connection

an online workshop for healing after friend breakups

Few people see a friend breakup coming.

Yet in retrospect, the signs are often there.

The needs that were never communicated.

The red flags you hadn't yet learned to see.

The ways you both were changing.

Nowhere in our social upbringing are we given tools to process the loss of platonic love.

And so the grief that follows a friend breakup can last for months and even years.

Out of 98 people surveyed,

94% have experienced multiple friend breakups in their lives.

impact of friend breakups

97%
of people experienced rumination after the breakup, with 62% experiencing continued rumination today
70%
of people questioned their self-worth following the breakup, with 37% continuing to question their self-worth today
67%
of people questioned their skills as a friend, with 42% questioning their skills today
64%
of people questioned their ability to move through conflict well, with 42% of continuing to worry about this today

Rumi

Out beyond ideas of wrongdoing and rightdoing, there is a field.

I'll meet you there.

One thing all friend breakups have in common is that they hurt.

We are left with wounds that want to be held and questions that have no good answer.

Healing happens when have space to hold these wounds with care, and when we remember that we are not alone.

During this 5-week workshop series, you'll be guided through a generative process of grieving the way friend breakups you've experienced, acknowledging the lessons you learned, and hopefully remembering the love that you had.

I am ready to join

What you'll get:

  • Decreased rumination and increased sense of peace
  • Concrete skills to strengthen future relationships by understanding past dynamics
  • Guided opportunities to create nonjudgmental closure and healing
  • Community of people whose experiences will help you make meaning of your own
The environment that Meenadchi cultivates is one of safety to be authentically myself among the presence of others who are also being invited to do the same.
— MCKINLEY

Workshop logistics:

Investment: $275 USD
• Blend of self-paced content and live sessions on Zoom.
• All live sessions recorded for current and future participants.
• Class recordings made available for resale.
• Content will include instructional content, guided meditations, somatic healing activities, and journaling prompts.
• Lifetime access to content.

live session dates:

  • Sunday October 20, 1-2:30 pm PT
  • Wednesday October 30, 10-11:30 am PT
  • Sunday November 3, 10-11:30 am PT
  • Monday November 11, 2-3:30 pm PT
  • Sunday November 17, 12-1:30 pm PT
join the course now

Meet Your Facilitator

Meenadchi (she/her) is a communications expert and somatic healing practitioner whose work centers embodied transformation and social change. 


Her 2023 TEDx talk on navigating friend breakups went viral, amassing 20k views within 2 days.


She has 20+ years of work and training experience in Non-Violent Communication, trauma and crisis intervention, and family constellation therapy - a somatic modality for healing intergenerational trauma.


She is a deep believer in all forms of love and is the author of Decolonizing Non-Violent Communication (2019). 

I'M READY TO JOIN
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It's been profoundly healing that I can show up as I truly am and feel seen and held in these sacred spaces led by Meenadchi.
— WIN-SIE
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I was able to be vulnerable, honest,open and reveal portions of my self in a safe place without judgment and most of all heal.
— SHAQUAN
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Meenadchi models gentle listening to intuition and the body, and makes the capacity for that growth in the group that she is supporting.
— UDITA

FAQs

I can't make the live calls. Will it still be worth it?

Yep. The class is intentionally designed with a blend of self-paced + live content, so that you receive a rich experience in any way you are able to participate.

Would this be a good class to take with a friend?

I think so. Whether you're in a stable friendship, navigating rocky territory, or trying to close a friendship with care, having shared language always helps.

I am in the middle of a friend breakup right now. Will this class be helpful?

I think so. While you may not be able to change the exact trajectory of your friendship, this course will equip with you with emotional skills and tools to navigate next steps with consideration and care.

Days until the goodness begins

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Join the program today.

No refunds. Purchase with intention, care, and consideration.